**These workshops will be delivered on behalf of Cycle Toronto. Learn more here.

Saturday November 14             2 – 3p        Fair Weather Cycling Tips        Fort York Library

Saturday November 21            11a – 1p     Fair Weather Cycling Tips        Lillian H Smith Library

Saturday November 21             2 – 3p        Fair Weather Cycling Tips        Pape Library



September / October 2015

Tuesdays             7:30 – 8:45p          Core-Hatha                 Flow Yoga

Thursdays           6 – 7p                     Yoga for Dancers       Dragonfly Bellydance

Fridays                 1:30 – 2:30p          Hatha                           Daniel Centre for Learning


You Defined Yoga classes focus on connecting with the body and using the breathe to deepen postures. Your practice will improve through teacher correction to ensure proper alignment.

No time to travel to a You Defined studio? We travel to you! Offering Lunch-time, afternoon and after-work Yoga Sessions for your business in the GTA. Individual and group classes are available.

Clients Have Included:

Canary District Condominiums

Centennial College

Centre for Community Learning & Development (CCLD)

Colgate Palmolive

Centre for Addiction & Mental Health (CAMH)

Liquor Control Board of Ontario (LCBO)

Toronto District School Board (TDSB)

Toronto Catholic School Board (TCDSB)

Contact us for details: rhondamajor@youdefined.ca

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